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Home/Preventive Care & Wellness/Page 2

Preventive Care & Wellness

Smiling older woman standing at the foot of her staircase at home, thinking about bone strength and a bone density test
Healthy AgingScreenings

World Osteoporosis Day: How to Ask About a Bone Density Test

Osteoporosis often has no signs until a bone breaks. Here is how to ask whether a bone density test is right for you.

By Chuck Kinney
October 15, 2026
Read more
Woman checking blood pressure at home with an upper-arm cuff
Preparing for AppointmentsScreenings

Checking Blood Pressure at Home: Steps for Readings You Can Trust

Home blood pressure checks are only useful if they are accurate. Simple steps for choosing a monitor, measuring, and sharing results.

By Chuck Kinney
October 15, 2026
Read more
Couple checking in at a bright clinic front desk to get their hearing checked
Choosing ProvidersHealthy Aging

Protect Your Hearing Month: When and How to Get Your Hearing Checked

Hearing changes can sneak up slowly. Learn the signs, who to see, what Medicare covers, and what to know about over-the-counter hearing aids.

By Chuck Kinney
October 15, 2026
Read more
Three older women laughing together over a card game on a sunny porch, a simple way to build connection
Healthy AgingMental Health

Feeling Lonely or Cut Off? Small Steps to Build Connection

Loneliness and isolation can affect your health. Here are small, practical steps to reconnect and where to find local help.

By Chuck Kinney
October 15, 2026
Read more
A toothbrush with toothpaste, ready for daily dental hygiene
Preventive Care & Wellness

Dental Hygiene Month: Simple Habits for a Healthy Mouth and Body

October is National Dental Hygiene Month. Oral health affects your whole body. Here are daily habits and tips for finding low-cost dental care.

By Chuck Kinney
October 9, 2026
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A pair of protective sport glasses for eye injury prevention
Home SafetyPreventive Care & Wellness

Eye Injury Prevention: Protect Your Sight at Home, Work, and Play

October is Eye Injury Prevention Month. Many eye injuries can be prevented with the right eyewear. Here is what to wear and what to do if an injury happens.

By Chuck Kinney
October 9, 2026
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A child car seat installed in a vehicle for child passenger safety
Home SafetyPreventive Care & Wellness

Child Passenger Safety: Is Your Car Seat Installed Right?

Child Passenger Safety Week is in September. Many car seats are not used correctly. Here is how to choose, install, and check your child’s seat.

By Chuck Kinney
October 9, 2026
Read more
An older woman practicing tai chi for balance and falls prevention
Healthy AgingHome Safety

Falls Prevention Awareness: Simple Steps to Stay Steady

Falls Prevention Awareness Week is in September. Falls are not a normal part of aging. Here are steps to lower your risk.

By Chuck Kinney
October 9, 2026
Read more
Two hands touching, showing connection and care for sexual health
Preventive Care & WellnessSexual Health

Sexual Health Awareness: Testing, Prevention, and Talking With Your Clinician

September is Sexual Health Awareness Month. Sexual health is part of overall health. Here is how to stay on top of testing and prevention.

By Chuck Kinney
October 9, 2026
Read more
A smiling older man with glasses thinking about his PSA decision
CancerHealth ConditionsScreenings

Prostate Cancer Awareness: Making a PSA Decision That Fits You

September is Prostate Cancer Awareness Month. PSA screening is a personal choice for many men. Here is how to talk it through with your clinician.

By Chuck Kinney
October 9, 2026
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