World Stroke Day: What Stroke Rehab Looks Like and How to Choose the Next Step
Stroke recovery often takes months. Learn how rehab works, where it happens, and what to ask before hospital discharge.
Health Conditions
National Diabetes Month: Your Yearly Checkup Plan for Eyes, Kidneys, Feet, and Smile
For National Diabetes Month, a simple yearly checklist for eye, kidney, foot, and dental checkups, plus Medicare-covered diabetes learning.
Epilepsy Awareness Month: Seizure First Aid Anyone Can Learn
November is National Epilepsy Awareness Month. Learn simple seizure first aid, what not to do, and when to call 911.
COPD Awareness Month: Make a Flare-Up Action Plan Before You Need It
A green, yellow, and red zone plan made with your care team can take the guesswork out of a bad COPD breathing day.
National Diabetes Month: The Free Program That Can Help You Prevent Type 2 Diabetes
Told your blood sugar is “a little high”? Learn how the Diabetes Prevention Program works, who qualifies, and how Medicare covers it.
Pancreatic Cancer Awareness Month: Know the Quiet Signs and Build the Right Care Team
Pancreatic cancer signs can be quiet. Learn what to watch for, who may need screening, and where to find free support.
Bladder Health Month: Leaks Are Common, Treatable, and Worth Bringing Up
Bladder leaks are common and not just part of aging. Here is how to bring them up, track symptoms, and learn about treatment options.
Stomach Cancer Awareness Month: The Quiet Signs, the Risk Factors, and Why Family History Matters
Early stomach cancer signs can feel like everyday indigestion. Learn the patterns, risk factors, and questions to bring to your next visit.
After a Dementia Diagnosis: First Steps for You and Your Family
A dementia diagnosis can feel overwhelming. Here are the first steps experts suggest, from planning early to finding support.
Lung Cancer Awareness Month: Free Help to Quit Smoking, Starting Today
It is never too late to quit. Here is the free help available by phone, text, and through your care team and Medicare.